Shake and Bake
Workouts
Saturday 10/28/23 @ 3:27 PM
✅
131kj
65rpm
37%
12mph
Thursday 8/24/23 @ 1:42 PM
57kj
81rpm
22%
10mph
Wednesday 10/26/22 @ 12:31 PM
139kj
63rpm
38%
12mph
Wednesday 11/16/22 @ 1:41 PM
✅
184kj
80rpm
39%
16mph
Sunday 8/4/19 @ 4:10 PM
✅
249kj
0rpm
0%
0mph
Friday 5/29/20 @ 3:44 AM
67kj
77rpm
24%
10mph
Friday 10/25/19 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:4 AM
✅
140kj
91rpm
25%
12mph
Monday 5/18/20 @ 4:48 PM
✅
146kj
77rpm
44%
17mph
Wednesday 5/13/20 @ 3:41 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 7:53 PM
✅
217kj
73rpm
45%
17mph
Thursday 4/16/20 @ 3:33 AM
130kj
72rpm
36%
14mph
Tuesday 4/7/20 @ 8:34 PM
✅
109kj
53rpm
26%
10mph
Monday 5/6/19 @ 1:21 AM
kj
rpm
%
0mph
Saturday 1/6/18 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 8/1/18 @ 5:5 AM
✅
110kj
71rpm
34%
13mph
Tuesday 3/27/18 @ 11:41 PM
kj
rpm
%
0mph
Monday 4/2/18 @ 4:4 PM
✅
185kj
84rpm
38%
16mph
Tuesday 11/7/17 @ 11:39 PM
kj
rpm
%
0mph
Monday 11/20/17 @ 7:56 PM
✅
134kj
71rpm
37%
14mph