Shake and Bake
Workouts
Saturday 12/3/22 @ 2:48 PM
✅
171kj
69rpm
40%
13mph
Thursday 1/6/22 @ 8:2 PM
167kj
72rpm
41%
16mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 3:21 PM
✅
208kj
72rpm
45%
17mph
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Thursday 2/10/22 @ 7:4 PM
✅
183kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 10:43 PM
221kj
54rpm
43%
12mph
Thursday 7/30/20 @ 2:46 PM
✅
303kj
76rpm
42%
17mph
Tuesday 12/17/19 @ 1:12 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:51 PM
✅
305kj
78rpm
40%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
247kj
79rpm
45%
18mph
Sunday 6/7/20 @ 3:42 AM
180kj
71rpm
42%
16mph
Sunday 2/23/20 @ 5:45 PM
220kj
0rpm
30%
0mph
Sunday 2/23/20 @ 5:39 PM
✅
399kj
78rpm
41%
17mph
Thursday 9/12/19 @ 11:48 PM
183kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 4:21 PM
✅
203kj
71rpm
44%
17mph
Friday 5/10/19 @ 12:8 AM
209kj
0rpm
0%
0mph
Wednesday 5/8/19 @ 5:20 PM
✅
210kj
71rpm
45%
17mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 1:12 PM
✅
255kj
72rpm
41%
16mph
Workouts
167
kj
Thursday 1/6/22
221
kj
Tuesday 11/10/20
220
kj
Sunday 2/23/20