Shake and Bake
Workouts
Saturday 10/28/23 @ 3:27 PM
131kj
65rpm
37%
12mph
Monday 8/21/23 @ 3:25 PM
✅
140kj
74rpm
37%
14mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Saturday 2/19/22 @ 7:57 PM
✅
209kj
72rpm
45%
17mph
Monday 4/25/22 @ 12:24 PM
72kj
63rpm
35%
11mph
Wednesday 3/23/22 @ 1:18 PM
✅
140kj
74rpm
44%
17mph
Tuesday 2/8/22 @ 12:56 PM
178kj
75rpm
41%
15mph
Monday 1/31/22 @ 1:46 PM
✅
198kj
75rpm
42%
17mph
Friday 1/28/22 @ 2:15 PM
183kj
74rpm
41%
15mph
Tuesday 2/1/22 @ 1:21 PM
✅
203kj
72rpm
43%
17mph
Friday 5/8/20 @ 11:4 PM
✅
192kj
74rpm
42%
16mph
Tuesday 4/28/20 @ 12:30 PM
153kj
70rpm
40%
15mph
Thursday 9/12/19 @ 11:48 PM
183kj
0rpm
0%
0mph
Thursday 9/12/19 @ 1:22 PM
✅
221kj
72rpm
45%
17mph
Monday 6/10/19 @ 11:12 PM
✅
329kj
0rpm
0%
0mph
Monday 6/10/19 @ 10:50 AM
252kj
77rpm
39%
15mph