Shake and Bake
Workouts
Thursday 5/28/20 @ 11:34 AM
109kj
80rpm
29%
13mph
Wednesday 8/2/23 @ 12:22 PM
✅
202kj
86rpm
38%
17mph
Thursday 10/8/20 @ 11:39 AM
161kj
82rpm
28%
12mph
Monday 6/29/20 @ 2:37 PM
✅
392kj
88rpm
42%
19mph
Monday 9/28/20 @ 11:18 PM
213kj
83rpm
32%
14mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Monday 9/14/20 @ 11:14 PM
179kj
80rpm
27%
12mph
Saturday 9/12/20 @ 7:49 PM
✅
540kj
87rpm
43%
19mph
Saturday 7/11/20 @ 11:59 AM
208kj
78rpm
30%
13mph
Tuesday 8/11/20 @ 8:10 PM
✅
519kj
84rpm
44%
19mph
Thursday 8/6/20 @ 11:19 AM
119kj
80rpm
32%
13mph
Saturday 8/29/20 @ 10:41 PM
✅
247kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 2:28 PM
148kj
76rpm
36%
15mph
Thursday 4/30/20 @ 1:56 PM
✅
234kj
81rpm
43%
18mph
Sunday 3/29/20 @ 2:9 PM
115kj
83rpm
30%
13mph
Saturday 1/19/19 @ 10:11 PM
✅
227kj
83rpm
42%
18mph
Workouts
109
kj
Thursday 5/28/20
179
kj
Monday 9/14/20
208
kj
Saturday 7/11/20
119
kj
Thursday 8/6/20
148
kj
Wednesday 6/10/20
115
kj
Sunday 3/29/20