Shake and Bake
VS
Workouts
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Thursday 5/19/22 @ 10:34 AM
✅
152kj
81rpm
43%
18mph
Saturday 5/21/22 @ 10:31 PM
114kj
72rpm
42%
16mph
Saturday 3/26/22 @ 12:14 PM
✅
388kj
77rpm
54%
22mph
Friday 3/25/22 @ 7:43 PM
240kj
64rpm
51%
18mph
Tuesday 12/28/21 @ 11:54 AM
✅
363kj
76rpm
53%
21mph
Thursday 1/13/22 @ 7:20 PM
260kj
61rpm
55%
19mph
Monday 12/27/21 @ 1:11 PM
✅
213kj
74rpm
57%
22mph
Tuesday 1/11/22 @ 7:59 PM
155kj
63rpm
58%
20mph
Thursday 11/25/21 @ 3:57 PM
✅
619kj
77rpm
56%
22mph
Thursday 11/25/21 @ 3:57 PM
361kj
63rpm
52%
18mph
Wednesday 11/24/21 @ 11:55 AM
✅
208kj
78rpm
49%
20mph
Thursday 11/11/21 @ 6:48 PM
150kj
67rpm
49%
18mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 5/9/20 @ 1:55 PM
✅
527kj
77rpm
62%
25mph
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
Thursday 4/16/20 @ 7:26 PM
✅
228kj
78rpm
51%
21mph
Thursday 5/7/20 @ 11:11 PM
110kj
74rpm
40%
16mph
be_the_rock
Brandon, SD #PR4C
54
🔥
VS
allison1920
Flower Mound, TX
1
Workouts
302
kj
Wednesday 4/6/22
260
kj
Thursday 1/13/22
155
kj
Tuesday 1/11/22
361
kj
Thursday 11/25/21
200
kj
Saturday 5/9/20