Shake and Bake
Workouts
Tuesday 11/9/21 @ 11:57 AM
✅
380kj
73rpm
56%
22mph
Wednesday 6/28/23 @ 7:27 PM
125kj
62rpm
39%
12mph
Tuesday 10/26/21 @ 10:58 AM
✅
391kj
75rpm
56%
22mph
Monday 5/8/23 @ 10:15 PM
130kj
67rpm
38%
13mph
Tuesday 5/24/22 @ 10:33 AM
✅
221kj
75rpm
52%
21mph
Monday 5/23/22 @ 3:17 PM
125kj
69rpm
42%
15mph
Thursday 2/10/22 @ 12:5 PM
✅
207kj
82rpm
48%
20mph
Monday 2/28/22 @ 4:30 PM
132kj
78rpm
40%
16mph
Wednesday 9/29/21 @ 5:1 PM
✅
317kj
75rpm
51%
20mph
Thursday 10/14/21 @ 9:2 PM
170kj
75rpm
39%
15mph
Thursday 1/9/20 @ 11:41 AM
✅
243kj
78rpm
53%
21mph
Monday 2/3/20 @ 7:20 PM
132kj
80rpm
40%
16mph
Sunday 1/12/20 @ 2:39 PM
✅
373kj
78rpm
53%
22mph
Friday 1/17/20 @ 6:44 PM
179kj
76rpm
40%
16mph
Tuesday 12/31/19 @ 1:51 AM
✅
268kj
75rpm
56%
22mph
Wednesday 1/1/20 @ 5:15 PM
140kj
78rpm
42%
17mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Friday 8/30/19 @ 7:33 PM
209kj
83rpm
40%
17mph
Sunday 12/8/19 @ 2:42 PM
✅
207kj
79rpm
55%
22mph
Friday 12/6/19 @ 7:15 PM
107kj
79rpm
41%
17mph
Workouts
179
kj
Friday 1/17/20
140
kj
Wednesday 1/1/20
107
kj
Friday 12/6/19