Shake and Bake
Workouts
Monday 4/6/20 @ 11:38 PM
✅
293kj
75rpm
58%
23mph
Wednesday 4/29/20 @ 7:52 PM
88kj
84rpm
32%
14mph
Thursday 4/2/20 @ 12:26 AM
✅
237kj
82rpm
50%
21mph
Monday 3/23/20 @ 11:12 PM
88kj
86rpm
32%
14mph
Monday 1/20/20 @ 11:39 AM
✅
203kj
84rpm
46%
20mph
Thursday 1/16/20 @ 3:53 PM
89kj
89rpm
31%
14mph
Tuesday 11/20/18 @ 11:52 AM
✅
201kj
78rpm
48%
20mph
Saturday 9/7/19 @ 8:41 PM
82kj
85rpm
31%
14mph
Tuesday 3/12/19 @ 1:41 PM
✅
478kj
76rpm
60%
24mph
Saturday 3/16/19 @ 10:45 PM
298kj
84rpm
46%
20mph
Sunday 3/10/19 @ 2:22 PM
✅
420kj
77rpm
56%
23mph
Sunday 3/10/19 @ 12:19 AM
150kj
85rpm
34%
15mph
Saturday 11/17/18 @ 2:13 PM
✅
417kj
82rpm
54%
22mph
Friday 11/16/18 @ 4:28 PM
174kj
81rpm
38%
16mph
Thursday 11/15/18 @ 11:49 AM
✅
231kj
77rpm
51%
21mph
Saturday 11/10/18 @ 10:2 PM
126kj
81rpm
39%
16mph
Friday 11/2/18 @ 10:46 AM
✅
318kj
85rpm
46%
20mph
Tuesday 11/6/18 @ 8:23 PM
170kj
82rpm
37%
16mph
Thursday 8/9/18 @ 11:1 AM
✅
390kj
80rpm
52%
22mph
Thursday 8/2/18 @ 4:24 PM
197kj
82rpm
40%
17mph
Workouts
82
kj
Saturday 9/7/19
126
kj
Saturday 11/10/18