Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 9:1 PM
β
107kj
69rpm
40%
15mph
Friday 2/12/21 @ 11:38 AM
102kj
61rpm
44%
14mph
Monday 11/21/22 @ 8:42 PM
90kj
78rpm
29%
12mph
Friday 12/2/22 @ 11:28 AM
β
150kj
68rpm
40%
14mph
Tuesday 1/4/22 @ 11:13 PM
β
71kj
76rpm
37%
15mph
Friday 3/18/22 @ 10:40 AM
69kj
67rpm
40%
14mph
Saturday 2/12/22 @ 3:38 PM
134kj
70rpm
38%
14mph
Thursday 2/10/22 @ 12:57 AM
β
160kj
56rpm
45%
13mph
Saturday 9/4/21 @ 5:25 PM
150kj
68rpm
41%
15mph
Tuesday 9/7/21 @ 9:48 AM
β
176kj
67rpm
43%
15mph
Friday 4/2/21 @ 3:49 PM
63kj
67rpm
38%
14mph
Wednesday 8/25/21 @ 9:34 PM
β
101kj
65rpm
47%
16mph
Tuesday 4/13/21 @ 10:36 PM
91kj
62rpm
42%
14mph
Monday 5/10/21 @ 10:34 AM
β
142kj
58rpm
52%
16mph
Tuesday 1/14/20 @ 11:30 PM
β
103kj
63rpm
43%
15mph
Thursday 6/11/20 @ 12:42 PM
87kj
66rpm
39%
13mph
Tuesday 7/16/19 @ 4:16 PM
β
58kj
53rpm
37%
11mph
Wednesday 1/29/20 @ 11:9 AM
kj
rpm
%
0mph
Monday 9/9/19 @ 11:34 PM
β
199kj
52rpm
46%
13mph
Sunday 9/15/19 @ 10:52 PM
kj
rpm
%
0mph
be_squared
πNC | 901 γ½οΈ
59
VS
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
106
π₯
Workouts
134
kj
Saturday 2/12/22