Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:22 AM
✅
110kj
61rpm
46%
16mph
Monday 1/3/22 @ 10:52 AM
93kj
70rpm
37%
14mph
Monday 6/19/23 @ 3:12 PM
45kj
70rpm
32%
12mph
Sunday 7/12/20 @ 8:17 PM
✅
72kj
74rpm
38%
14mph
Monday 8/8/22 @ 9:57 PM
41kj
74rpm
29%
11mph
Tuesday 8/16/22 @ 9:51 PM
✅
60kj
66rpm
38%
13mph
Tuesday 1/4/22 @ 10:55 PM
71kj
80rpm
35%
15mph
Friday 3/18/22 @ 4:50 PM
✅
83kj
76rpm
39%
15mph
Thursday 4/8/21 @ 10:14 PM
✅
158kj
66rpm
43%
15mph
Tuesday 3/23/21 @ 3:31 PM
126kj
82rpm
33%
14mph
Thursday 6/11/20 @ 10:3 PM
✅
158kj
81rpm
35%
15mph
Friday 3/5/21 @ 10:16 PM
111kj
77rpm
31%
13mph
Wednesday 12/18/19 @ 11:30 PM
✅
128kj
89rpm
38%
17mph
Monday 2/18/19 @ 1:1 PM
117kj
75rpm
41%
16mph
Tuesday 9/10/19 @ 7:23 PM
84kj
59rpm
41%
13mph
Sunday 10/6/19 @ 10:4 PM
✅
104kj
70rpm
40%
15mph
Monday 11/4/19 @ 8:51 PM
✅
92kj
69rpm
44%
16mph
Monday 10/7/19 @ 6:5 PM
69kj
72rpm
38%
14mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Sunday 10/6/19 @ 10:31 PM
✅
201kj
61rpm
42%
13mph