Shake and Bake
Workouts
Monday 8/7/23 @ 10:6 AM
114kj
66rpm
37%
13mph
Friday 9/4/20 @ 8:15 PM
✅
234kj
83rpm
42%
18mph
Friday 12/2/22 @ 2:14 AM
110kj
62rpm
38%
13mph
Sunday 1/2/22 @ 1:9 PM
✅
248kj
82rpm
44%
18mph
Monday 4/25/22 @ 2:27 PM
158kj
68rpm
43%
15mph
Tuesday 10/1/19 @ 8:12 PM
✅
229kj
81rpm
43%
18mph
Wednesday 1/26/22 @ 11:4 PM
70kj
84rpm
33%
14mph
Sunday 1/23/22 @ 12:44 PM
✅
120kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 6:54 PM
88kj
70rpm
31%
12mph
Thursday 10/8/20 @ 8:6 PM
✅
242kj
85rpm
42%
18mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Friday 8/14/20 @ 11:26 AM
✅
242kj
83rpm
43%
18mph
Wednesday 8/19/20 @ 9:20 PM
177kj
66rpm
45%
16mph
Wednesday 8/19/20 @ 8:32 PM
✅
254kj
83rpm
44%
19mph
Monday 8/10/20 @ 7:20 PM
251kj
68rpm
42%
15mph
Friday 1/31/20 @ 12:0 PM
✅
357kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Saturday 5/16/20 @ 6:55 PM
✅
260kj
85rpm
43%
19mph
Monday 7/22/19 @ 8:27 PM
96kj
67rpm
41%
14mph
Tuesday 7/23/19 @ 10:20 PM
✅
150kj
84rpm
41%
18mph
Workouts
168
kj
Tuesday 5/19/20