Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Saturday 1/8/22 @ 12:57 AM
147kj
66rpm
42%
15mph
Wednesday 7/7/21 @ 3:32 PM
✅
166kj
62rpm
45%
16mph
Sunday 12/5/21 @ 10:5 AM
✅
207kj
63rpm
42%
14mph
Friday 1/28/22 @ 12:17 AM
188kj
61rpm
40%
14mph
Tuesday 9/22/20 @ 10:45 PM
236kj
84rpm
34%
15mph
Monday 8/2/21 @ 2:42 AM
✅
254kj
63rpm
44%
16mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Monday 6/1/20 @ 12:6 AM
226kj
80rpm
36%
15mph
Sunday 1/31/21 @ 4:59 PM
✅
230kj
64rpm
42%
15mph
Wednesday 4/15/20 @ 9:32 PM
✅
297kj
83rpm
35%
15mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Tuesday 4/14/20 @ 7:38 PM
238kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 4:0 PM
✅
267kj
76rpm
40%
16mph
Friday 11/1/19 @ 5:30 PM
✅
81kj
69rpm
42%
15mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Workouts
263
kj
Saturday 2/8/20
79
kj
Monday 2/1/21
226
kj
Monday 6/1/20
290
kj
Sunday 1/24/21