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Shake and Bake
be_squared
📍NC | 901 〽️
14
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
32 🔥
Beat be_squared
Workouts
Previous Workouts
Friday 1/1/21 @ 10:28 PM
✅
78
kj
72
rpm
35
%
14
mph
20 min Beginner Ride
Cliff Dwenger
View Class
Share
Monday 7/25/22 @ 10:40 AM
71
kj
65
rpm
34
%
12
mph
Saturday 11/20/21 @ 6:27 PM
130
kj
62
rpm
41
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 2/3/22 @ 12:31 AM
✅
169
kj
77
rpm
38
%
16
mph
Sunday 5/2/21 @ 7:29 PM
124
kj
62
rpm
38
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 5/3/21 @ 11:7 PM
✅
160
kj
72
rpm
39
%
15
mph
Monday 4/12/21 @ 10:51 PM
✅
108
kj
68
rpm
42
%
15
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 4/14/21 @ 10:43 AM
93
kj
72
rpm
37
%
14
mph
Friday 4/2/21 @ 4:7 PM
76
kj
60
rpm
33
%
11
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/30/21 @ 11:28 PM
✅
140
kj
75
rpm
35
%
14
mph
Tuesday 3/16/21 @ 7:9 PM
✅
102
kj
75
rpm
36
%
14
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Friday 3/12/21 @ 12:34 AM
79
kj
75
rpm
34
%
14
mph
Previous Workouts
be_squared
📍NC | 901 〽️
14
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
32 🔥
Beat be_squared
Workouts
Previous Workouts
20 min Beginner Ride
Cliff Dwenger
View Class
Share
✅
78
kj
Friday 1/1/21
71
kj
Monday 7/25/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
130
kj
Saturday 11/20/21
✅
169
kj
Thursday 2/3/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
124
kj
Sunday 5/2/21
✅
160
kj
Monday 5/3/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
108
kj
Monday 4/12/21
93
kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
76
kj
Friday 4/2/21
✅
140
kj
Tuesday 3/30/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
102
kj
Tuesday 3/16/21
79
kj
Friday 3/12/21
Previous Workouts