Shake and Bake
Workouts
Monday 6/19/23 @ 3:12 PM
45kj
70rpm
32%
12mph
Saturday 7/11/20 @ 2:58 AM
✅
87kj
78rpm
40%
16mph
Saturday 10/1/22 @ 2:31 PM
16kj
74rpm
22%
9mph
Thursday 1/12/23 @ 3:55 AM
✅
35kj
74rpm
32%
13mph
Saturday 12/12/20 @ 6:24 PM
134kj
59rpm
43%
14mph
Friday 12/18/20 @ 12:46 AM
✅
172kj
70rpm
42%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
158kj
76rpm
38%
15mph
Thursday 12/3/20 @ 3:11 PM
146kj
68rpm
39%
14mph
Friday 10/9/20 @ 5:37 PM
✅
211kj
73rpm
34%
13mph
Monday 10/5/20 @ 11:2 AM
108kj
40rpm
42%
8mph
Monday 2/24/20 @ 11:2 PM
181kj
76rpm
34%
14mph
Wednesday 7/8/20 @ 1:48 AM
✅
219kj
78rpm
35%
15mph
Monday 1/27/20 @ 10:39 PM
209kj
81rpm
34%
14mph
Tuesday 6/9/20 @ 11:7 AM
✅
261kj
82rpm
36%
16mph
Friday 3/27/20 @ 11:0 PM
✅
147kj
84rpm
34%
15mph
Thursday 5/28/20 @ 11:15 AM
143kj
82rpm
33%
15mph
Sunday 4/5/20 @ 10:8 PM
172kj
70rpm
43%
16mph
Thursday 3/26/20 @ 11:35 AM
✅
186kj
68rpm
44%
16mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Monday 3/16/20 @ 12:12 AM
✅
284kj
64rpm
47%
16mph
Workouts
134
kj
Saturday 12/12/20
181
kj
Monday 2/24/20
143
kj
Thursday 5/28/20