Shake and Bake
Workouts
Friday 9/8/23 @ 2:27 AM
41kj
78rpm
27%
11mph
Thursday 9/21/23 @ 2:44 PM
✅
78kj
69rpm
40%
15mph
Sunday 12/4/22 @ 8:44 PM
150kj
62rpm
44%
15mph
Monday 10/24/22 @ 1:49 PM
✅
224kj
64rpm
49%
17mph
Monday 1/10/22 @ 10:59 PM
✅
160kj
66rpm
44%
15mph
Monday 1/24/22 @ 9:59 AM
149kj
58rpm
47%
15mph
Tuesday 10/12/21 @ 11:8 PM
✅
151kj
68rpm
41%
15mph
Tuesday 10/12/21 @ 1:54 PM
146kj
58rpm
44%
14mph
Friday 12/20/19 @ 11:19 PM
188kj
56rpm
54%
16mph
Monday 12/30/19 @ 11:37 PM
✅
237kj
54rpm
58%
18mph
Wednesday 8/12/20 @ 12:37 AM
282kj
71rpm
44%
16mph
Monday 8/17/20 @ 9:59 PM
✅
327kj
67rpm
47%
17mph
Thursday 2/13/20 @ 10:28 PM
256kj
72rpm
36%
14mph
Sunday 2/16/20 @ 4:47 PM
✅
308kj
77rpm
38%
15mph
Monday 6/3/19 @ 10:21 PM
200kj
61rpm
42%
14mph
Wednesday 6/5/19 @ 10:52 PM
✅
367kj
61rpm
55%
18mph
Friday 5/10/19 @ 10:53 PM
71kj
58rpm
40%
13mph
Saturday 5/11/19 @ 12:38 AM
✅
170kj
50rpm
67%
19mph
Tuesday 4/23/19 @ 7:17 PM
204kj
63rpm
42%
14mph
Saturday 4/27/19 @ 2:43 PM
✅
355kj
62rpm
53%
18mph
Workouts
256
kj
Thursday 2/13/20