Shake and Bake
Workouts
Friday 9/22/23 @ 2:21 PM
109kj
66rpm
36%
13mph
Wednesday 9/20/23 @ 12:41 PM
✅
128kj
69rpm
38%
13mph
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Monday 3/29/21 @ 11:25 PM
183kj
61rpm
48%
16mph
Wednesday 3/31/21 @ 10:18 AM
✅
236kj
78rpm
44%
18mph
Sunday 2/7/21 @ 5:31 PM
71kj
65rpm
36%
13mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Thursday 9/24/20 @ 3:22 PM
79kj
37rpm
39%
8mph
Monday 9/21/20 @ 8:46 PM
✅
135kj
85rpm
40%
17mph
Wednesday 7/29/20 @ 11:23 PM
153kj
76rpm
37%
15mph
Wednesday 7/29/20 @ 11:27 PM
✅
226kj
93rpm
38%
17mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
Saturday 5/9/20 @ 1:20 PM
✅
107kj
88rpm
39%
17mph
Monday 10/21/19 @ 11:27 PM
118kj
52rpm
37%
10mph
Monday 10/28/19 @ 8:46 AM
✅
293kj
73rpm
42%
16mph
Workouts
263
kj
Saturday 2/8/20
183
kj
Monday 3/29/21
79
kj
Thursday 9/24/20