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Shake and Bake
be_squared
📍NC | 901 〽️
20
Beat aprilrenee
VS
aprilrenee
Dayton, OH
24 🔥
Beat be_squared
Workouts
Previous Workouts
Friday 9/10/21 @ 12:7 AM
112
kj
73
rpm
34
%
13
mph
30 min 90s Ride
Tunde Oyeneyin
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Thursday 9/9/21 @ 8:43 AM
✅
115
kj
71
rpm
35
%
13
mph
Sunday 5/2/21 @ 7:29 PM
124
kj
62
rpm
38
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 5/3/21 @ 10:56 PM
✅
152
kj
64
rpm
43
%
15
mph
Monday 2/1/21 @ 6:28 PM
120
kj
64
rpm
38
%
13
mph
30 min 2010s Ride
Hannah Frankson
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Saturday 2/6/21 @ 2:20 AM
✅
136
kj
63
rpm
41
%
14
mph
Wednesday 5/27/20 @ 9:23 PM
✅
195
kj
67
rpm
46
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 12/10/20 @ 9:41 PM
153
kj
57
rpm
47
%
15
mph
Previous Workouts
be_squared
📍NC | 901 〽️
20
Beat aprilrenee
VS
aprilrenee
Dayton, OH
24 🔥
Beat be_squared
Workouts
Previous Workouts
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
112
kj
Friday 9/10/21
✅
115
kj
Thursday 9/9/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
124
kj
Sunday 5/2/21
✅
152
kj
Monday 5/3/21
30 min 2010s Ride
Hannah Frankson
View Class
Share
120
kj
Monday 2/1/21
✅
136
kj
Saturday 2/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
195
kj
Wednesday 5/27/20
153
kj
Thursday 12/10/20
Previous Workouts