Shake and Bake

Workouts

Friday 9/10/21 @ 12:7 AM
112kj
73rpm
34%
13mph
30 min 90s Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 8:43 AM
115kj
71rpm
35%
13mph
Sunday 5/2/21 @ 7:29 PM
124kj
62rpm
38%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 10:56 PM
152kj
64rpm
43%
15mph
Monday 2/1/21 @ 6:28 PM
120kj
64rpm
38%
13mph
30 min 2010s Ride
Hannah Frankson
Saturday 2/6/21 @ 2:20 AM
136kj
63rpm
41%
14mph
Wednesday 5/27/20 @ 9:23 PM
195kj
67rpm
46%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 9:41 PM
153kj
57rpm
47%
15mph

Workouts

30 min 90s Ride
Tunde Oyeneyin
112 kj
Friday 9/10/21
115 kj
Thursday 9/9/21
30 min Club Bangers Ride
Alex Toussaint
124 kj
Sunday 5/2/21
152 kj
Monday 5/3/21
30 min 2010s Ride
Hannah Frankson
120 kj
Monday 2/1/21
136 kj
Saturday 2/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
195 kj
Wednesday 5/27/20
153 kj
Thursday 12/10/20