Shake and Bake
VS
Workouts
Friday 4/8/22 @ 2:25 PM
77kj
66rpm
38%
13mph
Tuesday 4/5/22 @ 9:57 AM
✅
208kj
78rpm
49%
20mph
Saturday 2/12/22 @ 3:38 PM
134kj
70rpm
38%
14mph
Thursday 2/10/22 @ 12:57 AM
✅
313kj
78rpm
49%
20mph
Friday 4/2/21 @ 3:49 PM
63kj
67rpm
38%
14mph
Friday 4/2/21 @ 4:53 PM
✅
130kj
68rpm
49%
18mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Tuesday 10/6/20 @ 11:30 AM
✅
125kj
73rpm
42%
16mph
Sunday 2/7/21 @ 4:55 PM
94kj
71rpm
39%
14mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Sunday 6/14/20 @ 11:25 PM
159kj
83rpm
36%
15mph
Friday 10/9/20 @ 9:46 PM
✅
166kj
78rpm
38%
16mph
Friday 9/18/20 @ 4:30 PM
299kj
73rpm
39%
15mph
Saturday 9/19/20 @ 6:56 PM
✅
328kj
67rpm
42%
16mph
Tuesday 1/7/20 @ 12:22 AM
83kj
71rpm
36%
14mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Sunday 1/12/20 @ 12:57 PM
200kj
57rpm
43%
13mph
Thursday 5/7/20 @ 5:4 PM
✅
283kj
60rpm
49%
17mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph
Saturday 5/4/19 @ 11:42 PM
✅
201kj
68rpm
45%
16mph
be_squared
📍NC | 901 〽️
23
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
224
🔥
Workouts
92
kj
Wednesday 3/24/21
159
kj
Sunday 6/14/20
299
kj
Friday 9/18/20