Shake and Bake
Workouts
Saturday 4/22/23 @ 2:40 PM
259kj
66rpm
39%
14mph
Wednesday 11/29/23 @ 1:2 AM
✅
739kj
76rpm
53%
21mph
Friday 8/27/21 @ 10:9 PM
172kj
66rpm
45%
16mph
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Monday 5/1/23 @ 9:59 PM
189kj
58rpm
42%
14mph
Thursday 6/15/23 @ 11:8 AM
✅
401kj
81rpm
45%
19mph
Sunday 11/24/19 @ 2:57 PM
302kj
63rpm
43%
15mph
Tuesday 2/8/22 @ 5:59 PM
✅
672kj
81rpm
49%
20mph
Wednesday 7/28/21 @ 11:12 PM
242kj
64rpm
45%
15mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Thursday 5/20/21 @ 10:32 PM
25kj
42rpm
22%
5mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Tuesday 5/26/20 @ 11:38 PM
167kj
65rpm
44%
15mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Tuesday 1/14/20 @ 11:30 PM
103kj
63rpm
43%
15mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Saturday 10/19/19 @ 12:54 PM
130kj
60rpm
43%
13mph
Saturday 12/7/19 @ 5:27 PM
✅
383kj
90rpm
49%
22mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Workouts
167
kj
Tuesday 5/26/20