Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 12:2 PM
92kj
75rpm
36%
14mph
Friday 12/22/23 @ 4:56 PM
β
146kj
65rpm
48%
18mph
Monday 4/3/23 @ 1:32 PM
79kj
72rpm
35%
13mph
Tuesday 2/14/23 @ 11:32 AM
β
154kj
65rpm
49%
18mph
Wednesday 3/8/23 @ 10:38 PM
101kj
70rpm
40%
15mph
Friday 12/10/21 @ 11:40 AM
β
140kj
68rpm
46%
17mph
Monday 5/2/22 @ 9:23 PM
87kj
72rpm
37%
14mph
Thursday 8/12/21 @ 10:31 AM
β
151kj
69rpm
47%
18mph
Wednesday 6/16/21 @ 12:10 AM
64kj
76rpm
31%
12mph
Saturday 5/16/20 @ 6:30 PM
β
134kj
71rpm
44%
17mph
Thursday 5/20/21 @ 10:32 PM
25kj
42rpm
22%
5mph
Saturday 9/28/19 @ 12:33 PM
β
149kj
84rpm
35%
15mph
Monday 1/13/20 @ 11:30 PM
β
201kj
61rpm
50%
16mph
Sunday 12/8/19 @ 6:34 PM
174kj
73rpm
41%
16mph
Thursday 5/28/20 @ 9:49 PM
181kj
65rpm
38%
13mph
Friday 4/10/20 @ 11:18 AM
β
276kj
80rpm
40%
16mph
Monday 3/9/20 @ 10:25 PM
275kj
63rpm
47%
16mph
Thursday 4/2/20 @ 6:5 PM
β
290kj
76rpm
42%
17mph
Thursday 1/16/20 @ 11:23 PM
β
184kj
67rpm
45%
16mph
Saturday 11/23/19 @ 2:23 PM
175kj
78rpm
39%
16mph
be_squared
πNC | 901 γ½οΈ | 404 π
10
VS
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
152
π₯