Shake and Bake
Workouts
Saturday 1/20/24 @ 7:33 PM
34kj
66rpm
24%
9mph
Saturday 1/20/24 @ 3:27 PM
✅
164kj
80rpm
44%
18mph
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Sunday 3/13/22 @ 10:10 PM
61kj
70rpm
31%
12mph
Thursday 3/25/21 @ 11:58 PM
✅
175kj
81rpm
44%
19mph
Monday 3/22/21 @ 11:45 PM
54kj
70rpm
30%
11mph
Thursday 3/11/21 @ 12:56 AM
✅
206kj
80rpm
48%
20mph
Saturday 2/6/21 @ 7:19 PM
17kj
48rpm
30%
8mph
Sunday 1/5/20 @ 1:2 AM
✅
83kj
82rpm
42%
18mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Tuesday 2/11/20 @ 9:32 PM
✅
260kj
51rpm
73%
22mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Tuesday 12/24/19 @ 12:20 AM
56kj
67rpm
36%
13mph
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
Sunday 6/9/19 @ 11:1 PM
87kj
68rpm
39%
14mph
Thursday 12/19/19 @ 11:57 PM
✅
188kj
82rpm
46%
19mph
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Workouts
263
kj
Saturday 2/8/20
79
kj
Monday 2/1/21