Shake and Bake
Workouts
Monday 3/9/20 @ 11:35 PM
✅
612kj
84rpm
53%
22mph
Sunday 5/2/21 @ 3:19 PM
419kj
83rpm
45%
19mph
Friday 1/10/20 @ 1:24 AM
✅
323kj
67rpm
56%
21mph
Tuesday 5/19/20 @ 5:6 PM
269kj
80rpm
46%
19mph
Tuesday 4/28/20 @ 10:27 PM
✅
525kj
78rpm
52%
21mph
Thursday 3/12/20 @ 7:27 PM
328kj
76rpm
44%
18mph
Friday 4/10/20 @ 7:39 PM
✅
819kj
81rpm
54%
22mph
Saturday 3/21/20 @ 1:55 PM
632kj
82rpm
48%
20mph
Sunday 1/19/20 @ 9:45 PM
✅
488kj
78rpm
50%
21mph
Saturday 3/28/20 @ 2:56 PM
337kj
81rpm
42%
18mph
Monday 12/16/19 @ 3:25 PM
✅
258kj
80rpm
53%
22mph
Wednesday 3/25/20 @ 7:57 PM
187kj
88rpm
44%
19mph
Friday 11/30/18 @ 4:25 PM
✅
420kj
69rpm
62%
22mph
Wednesday 1/16/19 @ 1:25 AM
kj
rpm
%
0mph
Friday 5/25/18 @ 10:57 PM
✅
415kj
72rpm
50%
19mph
Saturday 11/10/18 @ 3:19 PM
344kj
80rpm
43%
18mph
Thursday 12/21/17 @ 11:21 PM
✅
512kj
66rpm
58%
21mph
Friday 1/5/18 @ 4:24 PM
280kj
78rpm
40%
16mph
Tuesday 1/2/18 @ 6:50 PM
✅
313kj
75rpm
61%
24mph
Tuesday 1/2/18 @ 9:25 PM
170kj
76rpm
46%
19mph
Workouts
269
kj
Tuesday 5/19/20
187
kj
Wednesday 3/25/20
280
kj
Friday 1/5/18