Shake and Bake
Workouts
Tuesday 4/14/20 @ 5:21 PM
268kj
85rpm
43%
19mph
Tuesday 4/11/23 @ 7:57 PM
✅
430kj
81rpm
54%
23mph
Saturday 2/5/22 @ 12:27 PM
630kj
75rpm
45%
18mph
Friday 4/1/22 @ 5:52 PM
✅
1174kj
79rpm
57%
24mph
Wednesday 2/24/21 @ 4:52 PM
314kj
83rpm
48%
20mph
Wednesday 2/9/22 @ 1:38 PM
✅
435kj
85rpm
52%
23mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Friday 2/4/22 @ 3:12 PM
✅
1164kj
77rpm
57%
23mph
Tuesday 9/22/20 @ 1:16 PM
256kj
85rpm
42%
18mph
Sunday 2/21/21 @ 3:48 PM
✅
437kj
87rpm
52%
23mph
Saturday 1/23/21 @ 12:57 PM
568kj
76rpm
49%
19mph
Saturday 1/23/21 @ 1:0 PM
✅
930kj
78rpm
58%
24mph
Friday 11/6/20 @ 4:0 PM
438kj
78rpm
35%
20mph
Wednesday 2/26/20 @ 4:16 PM
✅
672kj
79rpm
56%
23mph
Tuesday 9/15/20 @ 11:59 PM
429kj
83rpm
45%
19mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Wednesday 5/8/19 @ 6:4 PM
227kj
88rpm
39%
17mph
Monday 5/13/19 @ 3:4 PM
✅
484kj
82rpm
57%
24mph
Monday 1/14/19 @ 12:35 PM
283kj
85rpm
38%
16mph
Monday 1/14/19 @ 2:24 PM
✅
669kj
82rpm
55%
23mph
Workouts
630
kj
Saturday 2/5/22
314
kj
Wednesday 2/24/21
725
kj
Saturday 1/16/21
256
kj
Tuesday 9/22/20
568
kj
Saturday 1/23/21
438
kj
Friday 11/6/20
429
kj
Tuesday 9/15/20