Shake and Bake
Workouts
Sunday 2/28/21 @ 6:32 PM
✅
638kj
72rpm
54%
20mph
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Thursday 10/8/20 @ 3:0 PM
352kj
81rpm
42%
18mph
Tuesday 5/19/20 @ 3:41 PM
✅
270kj
85rpm
44%
19mph
Sunday 5/5/19 @ 2:23 PM
40kj
87rpm
34%
15mph
Sunday 3/29/20 @ 2:33 PM
✅
263kj
77rpm
47%
19mph
Tuesday 4/21/20 @ 1:7 AM
232kj
81rpm
42%
18mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
Tuesday 2/12/19 @ 1:59 PM
✅
434kj
89rpm
43%
20mph
Monday 2/25/19 @ 5:43 PM
✅
51kj
80rpm
36%
15mph
Friday 3/9/18 @ 5:55 AM
44kj
78rpm
35%
14mph
Saturday 2/2/19 @ 7:53 PM
156kj
84rpm
35%
15mph
Monday 1/28/19 @ 2:39 PM
✅
287kj
85rpm
45%
20mph
Sunday 12/9/18 @ 11:11 AM
103kj
82rpm
40%
17mph
Sunday 12/9/18 @ 5:12 PM
✅
139kj
81rpm
46%
19mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Workouts
520
kj
Sunday 2/3/19
232
kj
Tuesday 4/21/20