Shake and Bake
Workouts
Tuesday 11/9/21 @ 6:0 PM
406kj
67rpm
53%
19mph
Sunday 1/31/21 @ 6:25 PM
✅
425kj
81rpm
46%
19mph
Tuesday 12/7/21 @ 11:16 PM
✅
69kj
84rpm
39%
17mph
Saturday 12/4/21 @ 4:3 PM
45kj
80rpm
34%
14mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Thursday 12/24/20 @ 7:53 PM
389kj
76rpm
47%
19mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Monday 8/24/20 @ 1:1 PM
419kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Tuesday 11/19/19 @ 7:23 PM
✅
124kj
83rpm
38%
16mph
Sunday 12/1/19 @ 2:45 PM
104kj
76rpm
38%
15mph
Wednesday 2/20/19 @ 5:20 PM
109kj
87rpm
35%
15mph
Sunday 2/10/19 @ 6:15 PM
✅
126kj
80rpm
40%
17mph
Workouts
406
kj
Tuesday 11/9/21
374
kj
Friday 10/22/21
389
kj
Thursday 12/24/20
419
kj
Monday 8/24/20
104
kj
Sunday 12/1/19
109
kj
Wednesday 2/20/19