Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:27 AM
✅
141kj
88rpm
43%
19mph
Wednesday 1/17/24 @ 4:8 PM
104kj
83rpm
40%
17mph
Saturday 12/31/22 @ 1:20 PM
✅
79kj
86rpm
41%
18mph
Thursday 3/23/23 @ 2:23 PM
67kj
80rpm
40%
17mph
Saturday 1/21/23 @ 2:16 PM
✅
350kj
74rpm
53%
21mph
Friday 1/20/23 @ 10:29 PM
243kj
80rpm
43%
18mph
Wednesday 7/27/22 @ 11:0 AM
✅
69kj
82rpm
41%
17mph
Thursday 9/1/22 @ 4:27 PM
60kj
82rpm
38%
16mph
Friday 5/6/22 @ 10:24 AM
111kj
87rpm
36%
16mph
Sunday 5/8/22 @ 3:57 PM
✅
154kj
83rpm
42%
18mph
Wednesday 4/28/21 @ 11:24 AM
✅
90kj
81rpm
46%
19mph
Friday 7/9/21 @ 3:40 PM
70kj
81rpm
41%
17mph
Wednesday 6/23/21 @ 10:41 AM
✅
304kj
79rpm
48%
20mph
Saturday 6/26/21 @ 7:1 PM
255kj
81rpm
45%
19mph
Sunday 4/11/21 @ 1:1 PM
✅
73kj
77rpm
43%
17mph
Monday 4/12/21 @ 9:5 PM
70kj
82rpm
40%
17mph
Friday 1/8/21 @ 12:27 PM
✅
292kj
81rpm
48%
19mph
Saturday 1/30/21 @ 4:2 PM
268kj
80rpm
46%
19mph
Saturday 12/26/20 @ 7:59 PM
✅
255kj
85rpm
42%
18mph
Friday 1/1/21 @ 3:6 PM
226kj
85rpm
41%
18mph
Workouts
67
kj
Thursday 3/23/23
255
kj
Saturday 6/26/21
226
kj
Friday 1/1/21