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Shake and Bake
bdhops
Rhode Island
42 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
12
Beat bdhops
Workouts
Previous Workouts
Next Workouts
Friday 6/10/22 @ 10:37 AM
71
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/18/22 @ 9:43 AM
✅
133
kj
87
rpm
49
%
22
mph
Monday 1/31/22 @ 11:52 AM
✅
303
kj
81
rpm
48
%
20
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 10:44 AM
165
kj
75
rpm
39
%
15
mph
Wednesday 1/26/22 @ 11:36 AM
✅
344
kj
80
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/26/22 @ 11:35 AM
177
kj
78
rpm
39
%
16
mph
Monday 1/3/22 @ 10:34 PM
✅
257
kj
79
rpm
54
%
22
mph
20 min Pop Ride
Emma Lovewell
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Monday 1/17/22 @ 12:43 PM
78
kj
63
rpm
38
%
13
mph
Wednesday 12/15/21 @ 11:41 AM
✅
323
kj
80
rpm
50
%
20
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 11:12 AM
161
kj
75
rpm
38
%
15
mph
Tuesday 8/31/21 @ 11:8 AM
✅
220
kj
81
rpm
49
%
20
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 9/8/21 @ 9:18 AM
104
kj
74
rpm
38
%
15
mph
Tuesday 6/1/21 @ 10:59 AM
✅
183
kj
84
rpm
45
%
19
mph
20 min Rock Ride
Christine D'Ercole
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Tuesday 7/6/21 @ 11:37 AM
97
kj
70
rpm
37
%
14
mph
Saturday 3/27/21 @ 11:27 AM
✅
398
kj
65
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/1/21 @ 10:34 AM
209
kj
59
rpm
39
%
13
mph
Wednesday 3/31/21 @ 11:0 AM
✅
331
kj
82
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/31/21 @ 1:5 PM
159
kj
67
rpm
39
%
14
mph
Wednesday 1/20/21 @ 11:25 PM
✅
290
kj
86
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 1/24/21 @ 1:33 PM
175
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bdhops
Rhode Island
42 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
12
Beat bdhops
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
71
kj
Friday 6/10/22
✅
133
kj
Tuesday 10/18/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
303
kj
Monday 1/31/22
165
kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
344
kj
Wednesday 1/26/22
177
kj
Wednesday 1/26/22
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
257
kj
Monday 1/3/22
78
kj
Monday 1/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
323
kj
Wednesday 12/15/21
161
kj
Thursday 12/16/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
220
kj
Tuesday 8/31/21
104
kj
Wednesday 9/8/21
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Tuesday 6/1/21
97
kj
Tuesday 7/6/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
398
kj
Saturday 3/27/21
209
kj
Thursday 4/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
331
kj
Wednesday 3/31/21
159
kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
290
kj
Wednesday 1/20/21
175
kj
Sunday 1/24/21
Previous Workouts
Next Workouts