Shake and Bake
Workouts
Sunday 9/20/20 @ 12:0 PM
317kj
79rpm
37%
15mph
Saturday 12/7/19 @ 5:44 PM
✅
819kj
81rpm
53%
22mph
Thursday 9/17/20 @ 10:17 AM
236kj
82rpm
36%
15mph
Friday 9/18/20 @ 10:25 PM
✅
627kj
87rpm
52%
23mph
Friday 5/1/20 @ 10:24 AM
312kj
81rpm
36%
15mph
Tuesday 7/2/19 @ 9:36 PM
✅
791kj
82rpm
52%
22mph
Wednesday 4/22/20 @ 10:31 AM
241kj
80rpm
37%
15mph
Wednesday 4/22/20 @ 7:15 PM
✅
675kj
83rpm
54%
23mph
Wednesday 4/1/20 @ 11:21 AM
226kj
79rpm
36%
15mph
Thursday 4/2/20 @ 7:41 PM
✅
699kj
81rpm
56%
23mph
Monday 12/9/19 @ 10:2 AM
207kj
87rpm
33%
14mph
Monday 12/2/19 @ 10:46 PM
✅
564kj
85rpm
50%
22mph
Wednesday 6/19/19 @ 9:1 AM
224kj
79rpm
36%
15mph
Wednesday 8/7/19 @ 8:30 PM
✅
643kj
77rpm
56%
23mph
Monday 4/29/19 @ 9:29 AM
128kj
85rpm
32%
14mph
Thursday 5/2/19 @ 8:37 PM
✅
360kj
87rpm
49%
21mph
Sunday 4/28/19 @ 11:19 AM
213kj
85rpm
33%
14mph
Wednesday 5/1/19 @ 9:54 PM
✅
557kj
85rpm
48%
21mph
Friday 4/19/19 @ 9:17 AM
272kj
81rpm
35%
14mph
Sunday 4/21/19 @ 2:54 PM
✅
685kj
83rpm
49%
21mph
Workouts
317
kj
Sunday 9/20/20
236
kj
Thursday 9/17/20
241
kj
Wednesday 4/22/20
207
kj
Monday 12/9/19
128
kj
Monday 4/29/19
213
kj
Sunday 4/28/19
272
kj
Friday 4/19/19