Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 9:8 AM
125kj
80rpm
39%
16mph
Friday 7/9/21 @ 4:1 AM
✅
127kj
77rpm
40%
16mph
Saturday 8/14/21 @ 9:9 AM
✅
208kj
86rpm
39%
17mph
Monday 8/23/21 @ 3:16 AM
141kj
83rpm
33%
14mph
Monday 4/15/19 @ 11:17 AM
249kj
73rpm
40%
15mph
Friday 5/28/21 @ 2:1 AM
✅
256kj
73rpm
41%
16mph
Wednesday 3/24/21 @ 11:26 PM
✅
188kj
81rpm
39%
16mph
Saturday 3/27/21 @ 8:37 PM
127kj
74rpm
35%
13mph
Friday 11/13/20 @ 9:27 AM
197kj
76rpm
35%
14mph
Sunday 11/1/20 @ 8:8 PM
✅
250kj
78rpm
39%
15mph
Sunday 8/16/20 @ 4:54 PM
✅
230kj
86rpm
40%
18mph
Thursday 9/24/20 @ 3:22 AM
161kj
84rpm
35%
15mph
Saturday 2/8/20 @ 9:20 AM
✅
275kj
83rpm
37%
16mph
Sunday 5/24/20 @ 3:48 AM
251kj
86rpm
35%
16mph
Tuesday 3/19/19 @ 9:29 PM
✅
158kj
76rpm
37%
15mph
Wednesday 3/25/20 @ 8:59 PM
132kj
78rpm
35%
14mph
Saturday 3/30/19 @ 1:59 PM
✅
464kj
78rpm
44%
18mph
Monday 8/26/19 @ 3:47 PM
351kj
72rpm
41%
16mph
Monday 5/6/19 @ 3:30 PM
✅
208kj
76rpm
42%
17mph
Friday 5/10/19 @ 4:4 AM
150kj
71rpm
40%
15mph
bcsyoujessdid
Harleysville, PA
50
🔥
VS
killer__miller
FAT✈️STS✈️PDX
10
Workouts
125
kj
Thursday 7/8/21
141
kj
Monday 8/23/21
127
kj
Saturday 3/27/21
161
kj
Thursday 9/24/20
132
kj
Wednesday 3/25/20