Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 9:46 AM
62kj
78rpm
29%
12mph
Thursday 11/3/22 @ 8:29 AM
✅
81kj
85rpm
31%
14mph
Sunday 8/29/21 @ 10:38 PM
✅
300kj
72rpm
43%
16mph
Thursday 8/26/21 @ 8:1 AM
248kj
70rpm
41%
15mph
Saturday 10/17/20 @ 8:32 AM
152kj
71rpm
39%
15mph
Friday 11/27/20 @ 9:29 AM
✅
198kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 10:59 PM
214kj
68rpm
39%
14mph
Thursday 11/26/20 @ 8:57 AM
✅
266kj
72rpm
41%
16mph
Thursday 11/12/20 @ 7:46 PM
✅
267kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 9:8 AM
256kj
81rpm
38%
16mph
Monday 11/2/20 @ 9:18 AM
296kj
78rpm
36%
15mph
Sunday 11/1/20 @ 10:55 AM
✅
379kj
77rpm
41%
16mph
Monday 7/29/19 @ 8:20 AM
✅
295kj
85rpm
38%
16mph
Tuesday 8/4/20 @ 8:8 AM
262kj
81rpm
37%
15mph
Wednesday 2/5/20 @ 10:52 PM
✅
208kj
81rpm
41%
17mph
Thursday 3/26/20 @ 8:46 AM
158kj
79rpm
37%
15mph
Thursday 7/4/19 @ 9:0 PM
256kj
76rpm
40%
16mph
Wednesday 7/10/19 @ 8:8 AM
✅
301kj
78rpm
42%
17mph
Thursday 6/13/19 @ 11:17 PM
✅
242kj
74rpm
47%
18mph
Monday 6/24/19 @ 4:1 PM
188kj
83rpm
39%
16mph
bcsyoujessdid
Harleysville, PA
54
VS
bermudamom
Bermuda 🇧🇲
68
🔥
Workouts
62
kj
Thursday 10/19/23
248
kj
Thursday 8/26/21
214
kj
Tuesday 10/20/20
262
kj
Tuesday 8/4/20
256
kj
Thursday 7/4/19