Shake and Bake
Workouts
Wednesday 1/25/23 @ 10:56 PM
218kj
75rpm
43%
17mph
Saturday 12/18/21 @ 10:9 PM
✅
290kj
85rpm
45%
20mph
Sunday 1/22/23 @ 4:16 PM
215kj
84rpm
39%
17mph
Saturday 12/10/22 @ 4:8 PM
✅
288kj
91rpm
42%
20mph
Friday 9/9/22 @ 1:0 AM
224kj
83rpm
41%
18mph
Thursday 1/9/20 @ 10:10 PM
✅
325kj
85rpm
48%
20mph
Sunday 6/26/22 @ 12:24 PM
329kj
81rpm
41%
17mph
Thursday 12/3/20 @ 11:27 AM
✅
511kj
86rpm
47%
20mph
Saturday 4/10/21 @ 5:49 PM
203kj
85rpm
38%
17mph
Sunday 7/14/19 @ 12:6 PM
✅
351kj
87rpm
47%
21mph
Friday 4/9/21 @ 10:20 PM
185kj
82rpm
38%
16mph
Friday 1/3/20 @ 12:4 AM
✅
323kj
87rpm
46%
20mph
Friday 1/29/21 @ 12:53 AM
290kj
80rpm
40%
17mph
Saturday 1/30/21 @ 11:59 AM
✅
476kj
80rpm
49%
20mph
Thursday 7/23/20 @ 11:53 PM
264kj
73rpm
41%
16mph
Thursday 7/23/20 @ 10:47 AM
✅
525kj
83rpm
49%
21mph
Thursday 11/12/20 @ 1:28 AM
302kj
80rpm
40%
17mph
Thursday 11/12/20 @ 11:4 AM
✅
499kj
82rpm
49%
21mph
Sunday 4/19/20 @ 2:36 PM
160kj
77rpm
38%
15mph
Sunday 4/19/20 @ 3:32 PM
✅
324kj
85rpm
47%
20mph
Workouts
218
kj
Wednesday 1/25/23
215
kj
Sunday 1/22/23
224
kj
Friday 9/9/22
290
kj
Friday 1/29/21
264
kj
Thursday 7/23/20
302
kj
Thursday 11/12/20
160
kj
Sunday 4/19/20