Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 12:56 AM
287kj
73rpm
42%
16mph
Tuesday 12/12/23 @ 7:3 PM
✅
461kj
71rpm
51%
20mph
Wednesday 11/9/22 @ 10:42 AM
324kj
79rpm
41%
17mph
Wednesday 3/1/23 @ 8:47 PM
✅
457kj
70rpm
51%
19mph
Thursday 10/6/22 @ 10:15 PM
225kj
73rpm
54%
21mph
Tuesday 10/11/22 @ 12:44 PM
✅
350kj
87rpm
56%
25mph
Sunday 4/19/20 @ 2:36 PM
160kj
77rpm
38%
15mph
Thursday 12/8/22 @ 8:2 PM
✅
318kj
77rpm
49%
20mph
Wednesday 6/22/22 @ 12:2 AM
94kj
62rpm
32%
11mph
Monday 12/5/22 @ 11:47 AM
✅
311kj
80rpm
43%
18mph
Friday 9/9/22 @ 1:0 AM
224kj
83rpm
41%
18mph
Saturday 9/3/22 @ 11:4 AM
✅
315kj
81rpm
47%
20mph
Sunday 6/26/22 @ 12:24 PM
329kj
81rpm
41%
17mph
Wednesday 6/29/22 @ 6:32 PM
✅
486kj
86rpm
43%
19mph
Sunday 3/6/22 @ 1:7 AM
385kj
73rpm
41%
16mph
Tuesday 12/29/20 @ 2:6 PM
✅
545kj
79rpm
45%
19mph
Tuesday 1/25/22 @ 12:36 AM
316kj
83rpm
39%
17mph
Thursday 1/20/22 @ 12:27 PM
✅
481kj
80rpm
47%
19mph
Friday 4/9/21 @ 10:20 PM
185kj
82rpm
38%
16mph
Saturday 7/18/20 @ 11:36 AM
✅
246kj
79rpm
44%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
287
kj
Tuesday 1/30/24
324
kj
Wednesday 11/9/22
160
kj
Sunday 4/19/20
94
kj
Wednesday 6/22/22
224
kj
Friday 9/9/22
385
kj
Sunday 3/6/22