Shake and Bake
Workouts
Friday 12/30/22 @ 6:15 PM
✅
499kj
84rpm
49%
20mph
Monday 11/28/22 @ 2:59 PM
426kj
83rpm
46%
19mph
Friday 7/15/22 @ 12:1 PM
✅
469kj
83rpm
56%
23mph
Friday 7/15/22 @ 1:53 PM
349kj
82rpm
50%
21mph
Wednesday 3/23/22 @ 12:14 PM
✅
812kj
82rpm
59%
25mph
Saturday 10/2/21 @ 4:3 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 5:17 PM
✅
878kj
81rpm
62%
25mph
Friday 11/15/19 @ 3:23 PM
498kj
78rpm
51%
21mph
Friday 3/20/20 @ 12:0 PM
✅
464kj
74rpm
57%
22mph
Thursday 3/5/20 @ 4:30 PM
334kj
89rpm
46%
21mph
Saturday 2/8/20 @ 2:12 PM
✅
855kj
78rpm
63%
25mph
Saturday 1/25/20 @ 4:41 PM
467kj
82rpm
47%
20mph
Thursday 6/28/18 @ 8:51 PM
✅
419kj
77rpm
66%
26mph
Saturday 6/30/18 @ 12:35 PM
224kj
83rpm
50%
21mph
Wednesday 6/14/17 @ 10:39 PM
✅
464kj
98rpm
59%
27mph
Monday 4/24/17 @ 4:42 PM
333kj
89rpm
55%
24mph
Friday 1/27/17 @ 10:40 PM
✅
611kj
63rpm
66%
22mph
Friday 1/27/17 @ 10:44 PM
463kj
77rpm
51%
20mph
Sunday 10/11/15 @ 6:28 PM
✅
850kj
78rpm
66%
25mph
Thursday 10/8/15 @ 9:22 PM
608kj
79rpm
55%
22mph
Workouts
426
kj
Monday 11/28/22
608
kj
Thursday 10/8/15