Shake and Bake
Workouts
Sunday 1/3/21 @ 6:39 PM
✅
178kj
65rpm
45%
16mph
Sunday 12/13/20 @ 11:19 AM
70kj
41rpm
43%
11mph
Monday 6/22/20 @ 10:4 PM
✅
103kj
69rpm
40%
15mph
Friday 6/5/20 @ 1:34 PM
47kj
37rpm
46%
11mph
Friday 5/1/20 @ 10:33 PM
✅
91kj
73rpm
36%
14mph
Sunday 4/19/20 @ 12:20 PM
64kj
44rpm
45%
12mph
Friday 2/14/20 @ 10:45 PM
✅
146kj
69rpm
40%
14mph
Saturday 2/8/20 @ 9:52 PM
23kj
42rpm
45%
11mph
Saturday 8/24/19 @ 8:58 PM
✅
250kj
72rpm
41%
15mph
Saturday 8/24/19 @ 9:1 PM
149kj
46rpm
44%
12mph
Wednesday 7/10/19 @ 3:5 AM
✅
189kj
71rpm
43%
16mph
Tuesday 7/9/19 @ 6:48 PM
86kj
42rpm
45%
12mph
Saturday 6/29/19 @ 8:58 PM
✅
234kj
68rpm
41%
15mph
Monday 7/1/19 @ 9:54 AM
89kj
35rpm
45%
10mph
Sunday 6/30/19 @ 4:44 PM
✅
216kj
61rpm
42%
14mph
Sunday 6/30/19 @ 4:46 PM
90kj
35rpm
44%
10mph
Saturday 6/22/19 @ 8:52 PM
✅
239kj
70rpm
40%
15mph
Saturday 6/22/19 @ 9:4 PM
87kj
36rpm
45%
10mph
Friday 5/24/19 @ 9:23 PM
✅
88kj
68rpm
38%
14mph
Wednesday 6/19/19 @ 6:53 PM
45kj
35rpm
46%
10mph
Workouts
149
kj
Saturday 8/24/19