Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:14 AM
✅
522kj
91rpm
44%
21mph
Wednesday 2/3/21 @ 10:30 PM
438kj
80rpm
46%
19mph
Thursday 3/2/23 @ 11:31 AM
244kj
56rpm
38%
12mph
Wednesday 2/23/22 @ 10:55 PM
✅
368kj
82rpm
42%
18mph
Sunday 1/16/22 @ 5:12 PM
✅
506kj
89rpm
45%
20mph
Tuesday 1/18/22 @ 10:33 PM
402kj
80rpm
45%
19mph
Tuesday 1/11/22 @ 11:20 AM
✅
442kj
79rpm
43%
18mph
Monday 1/10/22 @ 10:47 PM
383kj
82rpm
43%
18mph
Sunday 1/2/22 @ 5:3 PM
✅
538kj
90rpm
47%
21mph
Tuesday 1/4/22 @ 11:1 PM
372kj
83rpm
42%
18mph
Wednesday 4/21/21 @ 10:15 AM
✅
556kj
88rpm
49%
21mph
Wednesday 4/21/21 @ 10:57 PM
447kj
85rpm
45%
20mph
Tuesday 7/20/21 @ 11:25 PM
✅
546kj
93rpm
46%
21mph
Tuesday 7/13/21 @ 11:44 PM
216kj
64rpm
43%
14mph
Monday 6/7/21 @ 10:18 AM
✅
494kj
79rpm
47%
19mph
Tuesday 5/11/21 @ 8:57 PM
442kj
83rpm
46%
20mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Thursday 2/18/21 @ 6:23 PM
691kj
85rpm
48%
21mph
Friday 3/27/20 @ 8:5 PM
✅
404kj
95rpm
47%
22mph
Friday 1/29/21 @ 11:13 PM
305kj
84rpm
46%
20mph
Workouts
438
kj
Wednesday 2/3/21
244
kj
Thursday 3/2/23
372
kj
Tuesday 1/4/22
447
kj
Wednesday 4/21/21
216
kj
Tuesday 7/13/21
442
kj
Tuesday 5/11/21
305
kj
Friday 1/29/21