Shake and Bake
Workouts
Saturday 6/24/23 @ 1:56 PM
✅
670kj
88rpm
46%
21mph
Saturday 8/19/23 @ 1:32 PM
147kj
79rpm
31%
13mph
Monday 5/1/23 @ 10:11 AM
✅
527kj
90rpm
44%
20mph
Sunday 4/30/23 @ 8:14 PM
202kj
74rpm
33%
14mph
Friday 8/20/21 @ 10:40 AM
✅
354kj
90rpm
46%
21mph
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Thursday 6/3/21 @ 10:11 AM
✅
720kj
83rpm
46%
20mph
Monday 6/7/21 @ 11:10 PM
359kj
81rpm
36%
16mph
Tuesday 3/2/21 @ 11:9 AM
✅
315kj
92rpm
43%
20mph
Thursday 6/3/21 @ 1:9 AM
173kj
85rpm
36%
16mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Saturday 2/6/21 @ 1:45 PM
434kj
79rpm
38%
16mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Saturday 5/23/20 @ 3:59 PM
425kj
84rpm
40%
17mph
Friday 11/2/18 @ 8:32 PM
✅
914kj
89rpm
52%
23mph
Wednesday 10/31/18 @ 10:1 PM
440kj
81rpm
40%
17mph
Workouts
147
kj
Saturday 8/19/23
171
kj
Wednesday 5/26/21
397
kj
Monday 5/18/20
173
kj
Thursday 6/3/21
434
kj
Saturday 2/6/21
375
kj
Saturday 9/19/20
425
kj
Saturday 5/23/20
440
kj
Wednesday 10/31/18