Shake and Bake
Workouts
Saturday 9/12/20 @ 9:35 PM
121kj
85rpm
23%
11mph
Thursday 9/10/20 @ 9:11 PM
✅
370kj
76rpm
41%
16mph
Monday 9/7/20 @ 2:49 PM
197kj
78rpm
33%
14mph
Sunday 9/6/20 @ 1:30 PM
✅
306kj
80rpm
40%
17mph
Saturday 9/5/20 @ 2:3 PM
217kj
79rpm
30%
13mph
Thursday 9/3/20 @ 12:29 PM
✅
371kj
76rpm
41%
16mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Sunday 7/12/20 @ 1:29 PM
✅
364kj
78rpm
39%
16mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Monday 2/17/20 @ 1:33 PM
✅
248kj
77rpm
38%
15mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Sunday 2/2/20 @ 2:54 PM
✅
323kj
79rpm
38%
15mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Friday 7/5/19 @ 12:54 PM
✅
180kj
86rpm
31%
13mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Tuesday 6/18/19 @ 12:29 PM
✅
183kj
76rpm
34%
14mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Tuesday 6/18/19 @ 12:14 PM
✅
37kj
84rpm
30%
13mph
Friday 6/14/19 @ 10:43 AM
✅
194kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Workouts
121
kj
Saturday 9/12/20
217
kj
Saturday 9/5/20
228
kj
Saturday 2/1/20