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Shake and Bake
bbstew
#SweaxyAF Oklahoma
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
53 π₯
Beat bbstew
Workouts
Previous Workouts
Next Workouts
Saturday 7/20/19 @ 1:58 PM
183
kj
87
rpm
27
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/6/23 @ 9:54 PM
β
568
kj
81
rpm
45
%
21
mph
Saturday 9/5/20 @ 2:3 PM
217
kj
79
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 8:12 PM
β
696
kj
82
rpm
50
%
21
mph
Saturday 2/1/20 @ 2:12 PM
228
kj
82
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 1:42 PM
β
638
kj
81
rpm
48
%
20
mph
Saturday 9/5/20 @ 1:14 AM
166
kj
78
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 1:4 AM
β
462
kj
78
rpm
49
%
20
mph
Saturday 9/12/20 @ 9:35 PM
121
kj
85
rpm
23
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 12:11 PM
β
701
kj
86
rpm
48
%
21
mph
Monday 9/7/20 @ 2:49 PM
197
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 4:0 PM
β
648
kj
0
rpm
0
%
0
mph
Saturday 8/29/20 @ 1:45 PM
242
kj
78
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:19 PM
β
702
kj
86
rpm
48
%
21
mph
Thursday 2/13/20 @ 2:36 AM
123
kj
86
rpm
22
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 8:26 PM
β
508
kj
87
rpm
47
%
21
mph
Friday 5/31/19 @ 10:34 AM
200
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 9:48 PM
β
495
kj
80
rpm
49
%
20
mph
Saturday 2/9/19 @ 3:5 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Friday 3/1/19 @ 2:24 AM
β
255
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bbstew
#SweaxyAF Oklahoma
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
53 π₯
Beat bbstew
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 7/20/19
β
568
kj
Monday 3/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 9/5/20
β
696
kj
Saturday 11/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Saturday 2/1/20
β
638
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
166
kj
Saturday 9/5/20
β
462
kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Saturday 9/12/20
β
701
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Monday 9/7/20
β
648
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 8/29/20
β
702
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
123
kj
Thursday 2/13/20
β
508
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Friday 5/31/19
β
495
kj
Thursday 1/23/20
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 2/9/19
β
255
kj
Friday 3/1/19
Previous Workouts
Next Workouts