Shake and Bake
Workouts
Thursday 4/16/20 @ 11:51 PM
165kj
74rpm
39%
15mph
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Wednesday 12/25/19 @ 12:4 PM
114kj
76rpm
33%
13mph
Wednesday 12/11/19 @ 11:43 PM
✅
240kj
82rpm
43%
18mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Monday 10/7/19 @ 1:43 PM
✅
583kj
84rpm
45%
19mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Sunday 6/16/19 @ 7:59 PM
✅
439kj
84rpm
45%
20mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Friday 6/7/19 @ 9:34 PM
✅
401kj
86rpm
43%
19mph
Thursday 5/9/19 @ 11:33 AM
103kj
75rpm
30%
12mph
Thursday 4/18/19 @ 12:20 PM
✅
245kj
84rpm
42%
18mph
Workouts
165
kj
Thursday 4/16/20
114
kj
Wednesday 12/25/19