Shake and Bake
Workouts
Saturday 5/9/20 @ 1:53 AM
142kj
76rpm
37%
14mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Wednesday 7/29/20 @ 1:52 AM
104kj
78rpm
37%
15mph
Thursday 7/23/20 @ 10:38 PM
✅
167kj
80rpm
45%
18mph
Thursday 6/4/20 @ 1:20 AM
134kj
72rpm
36%
13mph
Tuesday 6/2/20 @ 10:31 AM
✅
183kj
82rpm
38%
16mph
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Sunday 2/23/20 @ 1:43 PM
✅
352kj
88rpm
35%
16mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Sunday 2/9/20 @ 3:30 PM
✅
306kj
91rpm
36%
17mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Wednesday 6/5/19 @ 6:31 PM
✅
314kj
86rpm
38%
17mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Wednesday 6/5/19 @ 12:45 PM
✅
298kj
89rpm
37%
17mph
Workouts
150
kj
Thursday 1/23/20
262
kj
Sunday 6/2/19