Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:36 AM
399kj
83rpm
45%
19mph
Tuesday 5/2/23 @ 1:5 PM
✅
400kj
82rpm
45%
19mph
Friday 12/2/22 @ 2:40 PM
✅
289kj
84rpm
45%
20mph
Wednesday 1/4/23 @ 2:52 PM
254kj
76rpm
46%
19mph
Tuesday 6/7/22 @ 11:32 AM
✅
280kj
88rpm
43%
19mph
Sunday 4/24/22 @ 4:59 PM
240kj
88rpm
40%
18mph
Saturday 5/7/22 @ 11:26 AM
✅
930kj
78rpm
48%
20mph
Saturday 5/28/22 @ 2:20 PM
767kj
83rpm
44%
19mph
Saturday 4/30/22 @ 11:55 AM
✅
607kj
80rpm
47%
20mph
Monday 5/9/22 @ 1:31 PM
547kj
81rpm
45%
19mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Saturday 1/16/21 @ 4:2 PM
763kj
71rpm
52%
20mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Friday 10/4/19 @ 1:15 PM
446kj
65rpm
56%
20mph
Thursday 11/7/19 @ 12:56 PM
432kj
84rpm
45%
19mph
Friday 7/17/20 @ 1:34 PM
✅
468kj
65rpm
56%
20mph
Saturday 4/20/19 @ 4:38 PM
701kj
77rpm
48%
19mph
Saturday 7/4/20 @ 2:7 PM
✅
744kj
63rpm
57%
20mph
Thursday 10/18/18 @ 10:11 AM
417kj
83rpm
45%
19mph
Sunday 10/21/18 @ 2:46 PM
✅
420kj
65rpm
54%
19mph
Workouts
254
kj
Wednesday 1/4/23
240
kj
Sunday 4/24/22
767
kj
Saturday 5/28/22
763
kj
Saturday 1/16/21
701
kj
Saturday 4/20/19
417
kj
Thursday 10/18/18