Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:39 PM
181kj
68rpm
44%
16mph
Thursday 2/4/21 @ 12:25 AM
✅
264kj
88rpm
43%
19mph
Sunday 3/14/21 @ 5:39 PM
206kj
65rpm
40%
14mph
Saturday 3/6/21 @ 12:24 PM
✅
310kj
91rpm
37%
17mph
Monday 3/8/21 @ 7:9 PM
244kj
66rpm
42%
15mph
Friday 2/26/21 @ 5:11 PM
✅
341kj
93rpm
38%
18mph
Friday 2/19/21 @ 1:16 AM
239kj
64rpm
43%
15mph
Wednesday 2/17/21 @ 3:34 PM
✅
342kj
102rpm
34%
17mph
Sunday 1/31/21 @ 4:59 PM
230kj
64rpm
42%
15mph
Wednesday 1/27/21 @ 7:19 PM
✅
326kj
101rpm
35%
17mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Tuesday 1/19/21 @ 9:19 PM
✅
417kj
89rpm
38%
17mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Saturday 5/9/20 @ 1:1 PM
✅
203kj
81rpm
41%
17mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Saturday 2/8/20 @ 3:30 PM
✅
369kj
85rpm
43%
18mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Monday 3/2/20 @ 8:41 PM
114kj
73rpm
41%
16mph
Wednesday 2/5/20 @ 10:25 AM
191kj
66rpm
46%
17mph
Wednesday 1/22/20 @ 9:24 PM
✅
221kj
78rpm
44%
18mph
Workouts
206
kj
Sunday 3/14/21
230
kj
Sunday 1/31/21
290
kj
Sunday 1/24/21
307
kj
Saturday 2/8/20
114
kj
Monday 3/2/20