Shake and Bake
Workouts
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Saturday 7/31/21 @ 5:45 PM
✅
227kj
72rpm
46%
18mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Tuesday 11/26/19 @ 2:21 AM
✅
261kj
70rpm
50%
19mph
Sunday 4/18/21 @ 11:40 AM
✅
168kj
61rpm
46%
16mph
Wednesday 2/24/21 @ 9:22 PM
144kj
70rpm
39%
15mph
Monday 4/6/20 @ 7:18 PM
106kj
68rpm
41%
15mph
Thursday 4/9/20 @ 5:59 PM
✅
156kj
66rpm
49%
18mph
Wednesday 4/8/20 @ 9:58 PM
101kj
71rpm
39%
15mph
Thursday 4/9/20 @ 5:37 PM
✅
143kj
69rpm
46%
17mph
Wednesday 2/5/20 @ 10:25 AM
191kj
66rpm
46%
17mph
Wednesday 1/22/20 @ 5:28 PM
✅
233kj
61rpm
53%
18mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Tuesday 9/10/19 @ 4:51 PM
✅
117kj
74rpm
46%
18mph
Wednesday 6/13/18 @ 1:26 AM
156kj
63rpm
51%
18mph
Wednesday 6/6/18 @ 8:53 PM
✅
156kj
68rpm
48%
17mph
Monday 4/30/18 @ 12:50 PM
211kj
64rpm
48%
17mph
Wednesday 5/2/18 @ 6:10 PM
✅
222kj
68rpm
47%
17mph
Saturday 4/7/18 @ 3:41 PM
✅
352kj
66rpm
50%
18mph
Saturday 4/7/18 @ 3:41 PM
343kj
72rpm
46%
18mph
Workouts
171
kj
Monday 3/22/21
144
kj
Wednesday 2/24/21