Shake and Bake
Workouts
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Wednesday 2/5/20 @ 2:27 PM
141kj
69rpm
46%
17mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Saturday 3/28/20 @ 6:38 PM
133kj
72rpm
43%
16mph
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
Friday 2/28/20 @ 10:25 AM
180kj
64rpm
45%
16mph
Friday 2/28/20 @ 1:29 AM
✅
219kj
71rpm
46%
17mph
Wednesday 2/19/20 @ 12:31 PM
✅
205kj
65rpm
47%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Friday 1/31/20 @ 10:25 AM
176kj
67rpm
43%
16mph
Sunday 2/16/20 @ 12:10 AM
✅
179kj
77rpm
39%
16mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Wednesday 9/11/19 @ 2:15 AM
✅
98kj
80rpm
40%
17mph
Sunday 12/1/19 @ 10:42 PM
116kj
71rpm
41%
16mph
Wednesday 11/13/19 @ 2:52 PM
✅
128kj
76rpm
41%
17mph
Friday 2/2/18 @ 1:18 AM
✅
204kj
61rpm
50%
17mph
Saturday 8/25/18 @ 10:11 AM
kj
rpm
%
0mph
Workouts
141
kj
Wednesday 2/5/20
206
kj
Saturday 6/6/20
180
kj
Friday 2/28/20