Shake and Bake
Workouts
Thursday 10/19/23 @ 11:4 AM
523kj
69rpm
56%
21mph
Thursday 1/4/24 @ 10:24 PM
✅
611kj
88rpm
50%
22mph
Thursday 12/7/23 @ 1:5 PM
389kj
76rpm
54%
22mph
Thursday 12/10/20 @ 4:31 PM
✅
474kj
91rpm
32%
24mph
Monday 5/2/22 @ 11:16 AM
✅
667kj
79rpm
57%
23mph
Tuesday 4/12/22 @ 9:6 PM
654kj
91rpm
51%
23mph
Monday 4/20/20 @ 11:41 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 7:12 PM
✅
237kj
92rpm
46%
21mph
Saturday 2/15/20 @ 12:31 PM
254kj
69rpm
58%
22mph
Thursday 6/6/19 @ 1:11 AM
✅
288kj
89rpm
51%
23mph
Friday 6/21/19 @ 11:50 AM
504kj
70rpm
56%
21mph
Thursday 1/2/20 @ 12:55 AM
✅
626kj
87rpm
51%
23mph
Thursday 6/6/19 @ 12:13 PM
474kj
73rpm
52%
20mph
Tuesday 5/21/19 @ 9:2 PM
✅
654kj
90rpm
51%
23mph
Sunday 9/30/18 @ 8:39 PM
76kj
80rpm
43%
18mph
Sunday 10/7/18 @ 4:28 PM
✅
78kj
87rpm
40%
18mph
Sunday 4/1/18 @ 11:29 AM
369kj
81rpm
44%
18mph
Sunday 4/1/18 @ 3:23 PM
✅
398kj
86rpm
44%
19mph
Sunday 2/18/18 @ 12:18 PM
368kj
83rpm
43%
18mph
Friday 2/16/18 @ 12:27 PM
✅
518kj
86rpm
44%
21mph
Workouts
523
kj
Thursday 10/19/23