Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 12:12 PM
✅
408kj
74rpm
57%
22mph
Tuesday 1/18/22 @ 1:58 PM
358kj
81rpm
51%
21mph
Wednesday 4/21/21 @ 12:8 PM
✅
290kj
75rpm
58%
23mph
Thursday 3/18/21 @ 12:4 PM
256kj
87rpm
50%
22mph
Saturday 12/19/20 @ 12:32 PM
✅
277kj
71rpm
59%
22mph
Wednesday 12/9/20 @ 12:16 PM
262kj
83rpm
52%
22mph
Monday 11/30/20 @ 1:5 PM
✅
175kj
74rpm
53%
21mph
Sunday 11/29/20 @ 3:12 PM
163kj
85rpm
47%
21mph
Monday 11/2/20 @ 12:27 PM
✅
265kj
71rpm
58%
22mph
Sunday 9/20/20 @ 12:25 PM
205kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 12:51 PM
164kj
68rpm
55%
21mph
Saturday 7/18/20 @ 9:36 PM
✅
207kj
82rpm
54%
23mph
Saturday 11/16/19 @ 12:21 PM
✅
641kj
77rpm
56%
23mph
Thursday 11/14/19 @ 11:24 PM
540kj
81rpm
51%
21mph
Sunday 12/30/18 @ 5:36 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 1:52 PM
✅
kj
rpm
%
0mph
Wednesday 11/21/18 @ 12:27 PM
420kj
78rpm
47%
19mph
Tuesday 11/20/18 @ 12:54 PM
✅
544kj
83rpm
51%
21mph
Sunday 11/18/18 @ 12:55 PM
82kj
81rpm
44%
18mph
Tuesday 11/13/18 @ 3:3 PM
✅
101kj
86rpm
45%
20mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
99
🔥
VS
ajerseyspingirl
Westfield, NJ
70
Workouts
164
kj
Wednesday 7/22/20
540
kj
Thursday 11/14/19