Shake and Bake
Workouts
Sunday 7/24/22 @ 4:28 PM
147kj
76rpm
43%
17mph
Sunday 7/24/22 @ 4:34 PM
✅
192kj
69rpm
52%
19mph
Sunday 10/4/20 @ 9:58 PM
✅
149kj
79rpm
43%
18mph
Saturday 9/12/20 @ 4:32 PM
71kj
31rpm
54%
10mph
Saturday 5/16/20 @ 4:58 PM
223kj
79rpm
43%
17mph
Friday 7/24/20 @ 12:21 AM
✅
339kj
82rpm
49%
21mph
Monday 5/25/20 @ 11:51 PM
159kj
78rpm
44%
18mph
Sunday 4/12/20 @ 8:28 PM
✅
273kj
78rpm
55%
22mph
Saturday 4/18/20 @ 5:50 PM
148kj
79rpm
43%
18mph
Saturday 4/11/20 @ 8:52 PM
✅
242kj
74rpm
55%
21mph
Thursday 11/29/18 @ 9:52 PM
✅
168kj
74rpm
47%
19mph
Friday 11/30/18 @ 3:50 PM
144kj
53rpm
56%
17mph
Tuesday 8/21/18 @ 8:43 PM
116kj
83rpm
42%
18mph
Sunday 6/24/18 @ 2:36 AM
✅
124kj
68rpm
51%
18mph
Thursday 5/31/18 @ 9:27 PM
229kj
72rpm
47%
18mph
Saturday 5/26/18 @ 7:24 PM
✅
275kj
67rpm
53%
19mph
Tuesday 11/28/17 @ 10:53 PM
100kj
68rpm
46%
17mph
Tuesday 7/25/17 @ 3:34 AM
✅
104kj
57rpm
53%
17mph
Wednesday 8/9/17 @ 9:24 PM
✅
129kj
79rpm
41%
17mph
Saturday 8/12/17 @ 7:23 PM
126kj
72rpm
44%
16mph
Workouts
223
kj
Saturday 5/16/20