Shake and Bake
Workouts
Tuesday 7/20/21 @ 1:41 AM
✅
133kj
83rpm
45%
19mph
Sunday 7/25/21 @ 5:14 PM
130kj
72rpm
48%
19mph
Thursday 7/23/20 @ 12:37 AM
495kj
79rpm
50%
20mph
Tuesday 3/3/20 @ 12:50 PM
✅
652kj
83rpm
54%
23mph
Wednesday 11/7/18 @ 1:58 AM
335kj
76rpm
42%
17mph
Sunday 10/21/18 @ 12:51 PM
✅
687kj
80rpm
56%
23mph
Tuesday 11/14/17 @ 8:53 PM
499kj
64rpm
38%
16mph
Sunday 11/5/17 @ 3:26 PM
✅
744kj
83rpm
51%
22mph
Tuesday 8/15/17 @ 1:16 AM
✅
520kj
80rpm
51%
21mph
Saturday 8/12/17 @ 3:37 PM
516kj
80rpm
51%
21mph
Friday 7/28/17 @ 1:17 AM
531kj
80rpm
51%
21mph
Tuesday 7/25/17 @ 1:19 PM
✅
649kj
80rpm
56%
23mph
Friday 6/23/17 @ 1:32 PM
738kj
80rpm
53%
21mph
Tuesday 6/20/17 @ 10:38 PM
✅
770kj
80rpm
54%
22mph
Friday 6/9/17 @ 2:14 AM
522kj
83rpm
50%
21mph
Thursday 6/8/17 @ 10:29 PM
✅
600kj
80rpm
54%
22mph
Wednesday 5/24/17 @ 12:18 AM
✅
700kj
76rpm
53%
21mph
Tuesday 5/23/17 @ 12:20 PM
428kj
74rpm
44%
17mph
Friday 4/28/17 @ 11:38 PM
✅
736kj
85rpm
50%
21mph
Sunday 2/26/17 @ 3:20 PM
411kj
82rpm
41%
17mph
Workouts
499
kj
Tuesday 11/14/17
428
kj
Tuesday 5/23/17