Shake and Bake

Workouts

Thursday 5/21/20 @ 12:40 AM
βœ…
276kj
88rpm
43%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
216kj
80rpm
42%
17mph
Thursday 12/7/17 @ 2:8 AM
βœ…
494kj
79rpm
51%
20mph
45 min 80s Pop Ride
Jenn Sherman
Thursday 11/16/17 @ 11:26 PM
409kj
77rpm
47%
19mph
Friday 9/29/17 @ 1:13 AM
βœ…
525kj
81rpm
50%
21mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/26/17 @ 1:24 PM
391kj
78rpm
46%
19mph
Monday 9/18/17 @ 7:59 PM
βœ…
720kj
79rpm
52%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/10/17 @ 2:24 PM
430kj
78rpm
43%
17mph
Thursday 8/10/17 @ 10:18 PM
βœ…
543kj
81rpm
51%
21mph
45 min Pop Legends Ride
Jenn Sherman
Tuesday 8/8/17 @ 3:39 PM
332kj
78rpm
43%
18mph
Sunday 8/6/17 @ 12:54 PM
βœ…
321kj
80rpm
50%
20mph
30 min 80s Ride
Jenn Sherman
Tuesday 7/25/17 @ 3:42 PM
116kj
77rpm
40%
16mph
Friday 8/4/17 @ 1:14 AM
βœ…
561kj
77rpm
54%
21mph
45 min 80s Rock Ride
Jenn Sherman
Wednesday 8/2/17 @ 1:28 PM
275kj
70rpm
43%
16mph
Tuesday 6/6/17 @ 1:56 AM
βœ…
383kj
75rpm
55%
22mph
30 min 80s Ride
Jenn Sherman
Wednesday 7/26/17 @ 4:18 PM
119kj
60rpm
39%
13mph
Wednesday 5/31/17 @ 2:36 AM
βœ…
356kj
84rpm
49%
21mph
30 min HIIT Ride
Jenn Sherman
Tuesday 5/23/17 @ 3:26 PM
201kj
74rpm
43%
17mph
Wednesday 5/24/17 @ 12:18 AM
βœ…
700kj
76rpm
53%
21mph
60 min Jenn's Last Call Ride
Jenn Sherman
Sunday 5/21/17 @ 2:24 PM
490kj
74rpm
48%
18mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
βœ… 276 kj
Thursday 5/21/20
216 kj
Saturday 5/16/20
45 min 80s Pop Ride
Jenn Sherman
βœ… 494 kj
Thursday 12/7/17
409 kj
Thursday 11/16/17
45 min Rock Ride
Jenn Sherman
βœ… 525 kj
Friday 9/29/17
391 kj
Tuesday 9/26/17
60 min Football Pregame Ride
Jenn Sherman
βœ… 720 kj
Monday 9/18/17
430 kj
Sunday 9/10/17
45 min Pop Legends Ride
Jenn Sherman
βœ… 543 kj
Thursday 8/10/17
332 kj
Tuesday 8/8/17
30 min 80s Ride
Jenn Sherman
βœ… 321 kj
Sunday 8/6/17
116 kj
Tuesday 7/25/17
45 min 80s Rock Ride
Jenn Sherman
βœ… 561 kj
Friday 8/4/17
275 kj
Wednesday 8/2/17
30 min 80s Ride
Jenn Sherman
βœ… 383 kj
Tuesday 6/6/17
119 kj
Wednesday 7/26/17
30 min HIIT Ride
Jenn Sherman
βœ… 356 kj
Wednesday 5/31/17
201 kj
Tuesday 5/23/17
60 min Jenn's Last Call Ride
Jenn Sherman
βœ… 700 kj
Wednesday 5/24/17
490 kj
Sunday 5/21/17