Shake and Bake
Workouts
Monday 4/25/22 @ 10:6 AM
✅
186kj
59rpm
49%
16mph
Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
Tuesday 1/11/22 @ 7:21 PM
✅
206kj
63rpm
49%
17mph
Sunday 1/9/22 @ 4:12 AM
125kj
46rpm
43%
11mph
Thursday 12/16/21 @ 1:1 PM
✅
134kj
63rpm
48%
17mph
Monday 5/17/21 @ 4:41 AM
100kj
67rpm
41%
15mph
Monday 8/2/21 @ 11:3 AM
✅
175kj
56rpm
49%
16mph
Wednesday 4/14/21 @ 3:44 AM
160kj
69rpm
41%
15mph
Wednesday 4/7/21 @ 8:55 PM
93kj
56rpm
44%
14mph
Thursday 4/8/21 @ 3:58 AM
✅
103kj
70rpm
39%
15mph
Wednesday 9/16/20 @ 11:33 PM
✅
200kj
63rpm
47%
16mph
Monday 9/7/20 @ 4:28 PM
165kj
69rpm
41%
15mph
Monday 7/20/20 @ 2:37 AM
✅
204kj
65rpm
47%
17mph
Tuesday 7/7/20 @ 2:54 AM
122kj
56rpm
39%
12mph
Friday 6/12/20 @ 9:58 PM
✅
197kj
62rpm
48%
17mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Wednesday 12/4/19 @ 6:55 AM
✅
240kj
64rpm
51%
18mph
Sunday 4/12/20 @ 4:29 AM
125kj
67rpm
34%
13mph
Tuesday 2/18/20 @ 8:20 AM
✅
264kj
65rpm
52%
19mph
Friday 2/21/20 @ 5:14 AM
118kj
66rpm
36%
13mph