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Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
21
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 5:33 PM
197
kj
80
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 4/16/20 @ 11:55 PM
β
201
kj
81
rpm
39
%
17
mph
Tuesday 11/17/20 @ 2:53 AM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 3:3 PM
β
190
kj
79
rpm
40
%
17
mph
Thursday 1/28/21 @ 1:16 AM
298
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 2:24 PM
β
313
kj
84
rpm
40
%
17
mph
Saturday 1/16/21 @ 2:29 PM
β
181
kj
83
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:22 PM
171
kj
67
rpm
52
%
19
mph
Tuesday 12/1/20 @ 1:18 AM
β
360
kj
76
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 12:14 PM
342
kj
73
rpm
40
%
15
mph
Monday 8/24/20 @ 11:31 PM
β
227
kj
77
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 9/2/20 @ 6:33 PM
217
kj
75
rpm
43
%
17
mph
Friday 6/19/20 @ 8:58 PM
144
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 8:22 PM
β
192
kj
81
rpm
40
%
17
mph
Wednesday 6/17/20 @ 11:58 PM
253
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 11:46 PM
β
359
kj
78
rpm
44
%
18
mph
Sunday 6/14/20 @ 12:27 PM
292
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 2:3 PM
β
434
kj
77
rpm
42
%
17
mph
Sunday 5/31/20 @ 5:24 PM
135
kj
82
rpm
39
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 10:15 PM
β
192
kj
79
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
21
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
197
kj
Sunday 10/17/21
β
201
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 11/17/20
β
190
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Thursday 1/28/21
β
313
kj
Tuesday 6/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
181
kj
Saturday 1/16/21
171
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
360
kj
Tuesday 12/1/20
342
kj
Sunday 7/12/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
227
kj
Monday 8/24/20
217
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Friday 6/19/20
β
192
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Wednesday 6/17/20
β
359
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Sunday 6/14/20
β
434
kj
Sunday 6/14/20
20 min FTP Test Ride
Denis Morton
View Class
Share
135
kj
Sunday 5/31/20
β
192
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts